Do Hard Things, Consistently

For the life of me, I can not remember how to spell exercise. I have misspelled that word my entire life. I also just misspelled the word misspelled. Swear to God.

Four minutes ago I was in my car scrolling on TikTok. I was killing time before I had to start working again even though I don’t have a job. Regardless, I came across a video of Jesse Itzler. He is the hip hop artist, jet company founding, shaggy-haired entrepreneur that married Sara Blakely who is the fanny sculpting, underpants business gal that started Spanx in her apartment and is now worth more money than the solar system. At any rate, he said something that stuck with me…

Do hard things consistently.

Eureka. The path to success, happiness, fulfillment, riches, love, vacations, and sexiness.

The key was the addition of the word CONSISTENTLY. But what is consistently?

Every day. That’s what.

What if, for 90 days, I committed myself to doing one or more of these consistently, or rather, daily…

• Wake up at 5 am…consistently

• Meditating for 15 minutes right after I wake up…consistently

• Journal, meaning handwrite, my goals ….consistently

• Work out…consistently

• Review my bank account…consistently

• Read 10 pages of a non-fiction autobiography, not regular biography, of a world leader…consistently

• Text three people I love that I love them…consistently

• Kissed my wife three times a day…consistently (Author’s note: I don’t have a wife…consistently)

• Ask a girl on a date everyday…consistently

How much would I change? Would my life change? What would happen?

Success.

Trey